Effects of depression | Anxiety | Phobia

Effects of depression

Human brain

It is true that the human brain is a very powerful and very complex machine, It is such a powerful device that we should get as much information as we can about it because it makes our lives easier, but because of ignorance, our lives are full of problems and sufferings. It would not be wrong to say that if we understand all the ways to control this device then all our worries and sufferings on that day will be gone. There is so much progress in this field that it is described in such simple language that it has become very easy to understand.

If you research carefully, you will find that many diseases were not known to man because there was no development in the field which led to the wrong beliefs of the human being. But as the sector progressed and its information reached the common man, all the wrong kinds of beliefs disappeared.

Particularly in Asian countries, it is very important to spread the information of this sector to the common man as there are still many problems in the region which cannot be solved by human beings and which has caused a lot of wrong beliefs in this part of the world.
Likewise, many problems were considered in ancient times as a result of the influence of a ghost, but due to the development of this field, it has now become known to human beings that it is only the cause of mental illness.  And there is a cure for it.

Because it is such a powerful device, if this device is damaged, its effects are so powerful that the human intellect is forced to think that it is under the influence of a ghost. If a man understands how to control this powerful device and its mechanisms, it can produce such powerful results that human can be stunned. Let's see what are the benefits of which man can get from their mind.

• There are 90% of the problems in human life that are in the human mind, in reality, they don't exist. All problems suddenly end up.

• The man keeps himself away from jealousy and hatred, Therefore, the human body does not get sick because of negative energy.

• Man can fulfill all his relationships with happiness

• Life is filled with peace and happiness.

• He easily solves all the problems in the business or the job.

• It removes all obstacles from life.

• All kinds of fears are eliminated in life

• Even bad memories of the past are eliminated.

• Man becomes completely satisfied with his life.

If you want all of these benefits in your life, you must study this article carefully until the end.

The human brain consists of two parts, A part of the brain is called the conscious mind And the other part of the brain is called subconscious mind or unconscious mind.

Panic disorder

Generally, man is familiar with his conscious mind Because this is the part of the brain that is used by humans in everyday life, And this is the part of the brain from which man makes all his decisions and distinguishes between right and wrong.

From the same part of the brain, the human being thinks about the benefit of himself and his family and devises various ways to achieve that benefit. On the other side is the subconscious mind, which is much more powerful than the conscious mind. Most humans do not know about this part of the brain.

In this part of the brain, all the memories of man's past are stored, And the important thing to understand is that a human has to use a conscious mind to work with it While man does not have to consciously use that part of the mind, it works automatically.

The human subconscious mind works more accurately than the conscious mind.

Understand this as you learn to drive a car, In the beginning, consciously tries to drive the vehicle by thinking all the procedures. But when you become an expert in driving, you do not have to follow the driving procedure thoughtfully, but all the driving steps are being completed automatically.

It happens that when a person becomes an expert in something, all the steps to do this task are saved in his subconscious mind. And because it works automatically, man does not have to think to work with it.

An important point is that no person deliberately stores information in it; rather from a time when a person is born, all the information that is available through the five senses is preserved in it automatically. And when the human conscious mind does not work, then the human subconscious mind works much better.

You may have noticed that when you go to a psychiatrist and you do not know the cause of your illness, The doctor tries to figure out what is the cause of your illness with your subconscious brain.

Because there may be an incident in your life that is causing the illness, but because you do not remember that incident, the doctor tries to get that incident out of your subconscious mind. All information and events are automatically stored in this part of the brain.

Panic disorder

Hypnosis

This method of psychiatrist is called hypnosis. Through hypnosis the psychiatric doctor deactivates the conscious mind, then the subconscious mind automatically activates.
And then the doctor can store any information in your subconscious mind which can be very helpful in the future.

Usually, the way to store something in your subconscious mind is to repeat the information repeatedly throughout the day. By doing so, the information is stored in the subconscious mind.

If you have more questions about hypnosis in your comment, I will create a separate article that will provide all the details about it. A man doesn't need to go to the doctor, but he may also have a self-hypnosis. Yes, you can and it is very easy to do.

If you have insomnia, you can treat it with self-hypnosis easily. After that, the biggest obstacles in a person's life are the various types of fear of man. And as the germs of cancer continue to multiply in the human body In the same way, if a fear comes in the conscious mind, it becomes multiple daily.

Exaggerating fear is a habit of the conscious mind You can't stop it from doing so, unless you know the cause of this fear and will not remove it from your subconscious mind.

If you want to experience the subconscious mind So in your house when a little kid is sleeping in deep sleep, Go to near his ear and say that "you turn your face to the other side" You will be amazed to see that he will follow your instructions immediately.

At this time, you can do whatever information you want in this child's brain which can be very helpful for this baby in the coming time.

The human mind is so powerful that whatever one thinks That person becomes like that, And according to his thinking, opportunities begin to emerge.

Like if a person feels that when it is dark in the room, he feels as if someone is standing in front of him and he constantly thinks so, There comes a time when in the darkroom he starts seeing someone with his eyes.

Whereas in reality, no person is present, that is merely the product of his own mind.
Similarly, when a person has a fear in his mind, after some time, that fear becomes a reality And that person started looking for ways to avoid this fear Whereas in reality fear does not exist.
Now you can relate this theory to those people who used to see ghosts.
Now you can understand if it was a ghost or a product of his own mind. And woe to those who wander around fake people to treat it.

Anyway there is another way to convey the message to the subconscious mind and most business people use it And many professionals use it for success.

This method is called neuro-linguistic programming (NLP) in the language of psychology.

In this method, certain types of words and certain types of phrases are spoken, And by doing this exercise regularly, those messages are conveyed to the subconscious mind. And to achieve success, such habits are consciously entered into the brain, which greatly helps in the professional career.

You can search for more details of NLP in Google. All of its details are there and if I was asked about it in the comments I will provide more details. This is a very useful technique, Anyone who has the opportunity should do this technique course.

If you want to gauge the power of your brain, you can see the details of what is practiced today called Reiki or Reiki healing. For example, if you live in Pakistan and you have a friend who is ill in the US, you can send Reiki Healing to the United States with your brain.

Bring a thought of a friend into your mind and think about the positive energy coming out of your body to transfer into your friend's body. Doing so really benefits and heals him And he feels much better in a little while.
A brain is a powerful machine that can be very helpful if used when needed, but if used regularly and none stop, it can ruin your life.

Try to understand this, How important is trash bin at home? What happens to a house if there is no trash bin? The correct use of the trash bin is to open and use it when needed and turn it off. But if you sit in the trash bin And start living inside it so you can imagine how dangerous and miserable your life will be.

Think of your brain with this example in front of you that if this brain is constantly active, it will make you so tired in your life. Permanently new information will continue to enter into it and as you continue to research them, causing you to become very tired.

So the psychological diseases are increasing in the present day because of the fact that through the internet we are getting new information and they are constantly entering our brain which causes our brain to overload.

Because of this, the human brain is restless at all times and suffers from a variety of psychological disorders.
So work with your mind when needed but also understand how to close it when it is not needed.

Many people ask how we can cure our fears so I tell them you can't cure something that doesn't exist. Your fear is nothing but a bluff of your mind.

You have to understand that in this world nothing can stop everything coming and going, just as a human mind has a thought and goes away. But the problem arises when you start giving your thinking a Royal and luxurious Treatment,  And by doing so, that thought gets stuck in your mind And turns into fear.

Therefore, man should keep his mind calm through meditation and distinguish between right and wrong.

Different kinds of beliefs and ideas are inserted at the age of a person's childhood, and in the rest of his life, he follows them just like a copycat without thinking and understanding. It is important to uncover the unnecessary things and beliefs from the subconscious mind and enter the correct information into your mind.

It is very difficult to change the habits that are formed in childhood in the subconscious mind of a human being. It is possible to change these habits through various meditation exercises and regular treatment.

When man's childhood habits collide with the logical mind And he thinks those habits are wrong But childhood habits are so strong that even after knowing and understanding everything a human being cannot afford to change that habits easily.

However, wrong habit or a false belief or fear, or anxiety Everything is just a mind game, One must understand how to control and overcome it.

For example, if we look at what happiness is, There is no such benefit if anything temporarily makes you happy. You love hiking in the mountains, you are very happy when you are going on these routes, but when you get there, it is a bit of pleasure and suddenly your happiness goes away. What a pleasure that ends up in minutes.

You love a dish so much that you are happy when the food comes to you, but in a moment, the joy disappears. What is the benefit of such temporary happiness?
Is there any way we can get permanent happiness? Of course, there is a way you can get lasting happiness, it is nothing but a mind game.

Train your subconscious mind to learn to be happy in whatever situation you are in. Such happiness can never go away from you. With limited resources, whatever is available to you, train your mind accordingly, such happiness can never take away from you in any situation.

If we want to give our minds the right direction, then we must study the following subjects.

• Learn how to do self-hypnosis

• Learn about meditation

• Learn about neuro-linguistic programming (NLP)

• Learn about reiki healing techniques

• Learn about fears and phobias and treatment

Now I finish this article with this prayer, God will give us courage and strength to achieve accurate and true knowledge. And we could make our life better and easier than ever.